Intense 5 Minute Home Bigger Arms Workout (DUMBBELLS ONLY)
Описание
In this intense 5 minute home bigger arms workout video I demonstrate an amazing biceps and triceps finisher that will take your next biceps and triceps workout to the next level. This intense 5 minute home bigger arms workout video I want you to follow along for 5 minutes straight without a break. Hope you enjoy this NEW HOME WORKOUT SERIES which will be uploaded every Tuesday. Also don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!
Want more training tips? Check out below information:
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Workout:
- dumbbell 21's (1 min).
- dumbbell skull crushers (1 min).
- dumbbell hammer curls 21's (1 min).
- dumbbell triceps kickback - neutral/underhand grip (1 min).
- zottman curl (1 min).
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WATCH MORE REGGIEBFITNESS:
➢ Intense 5 Minute Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-U5DIIZE_VUjS5GUUSesCht
➢ Home Workouts: https://www.youtube.com/watch?v=aJW1nA_SQYk&list=PLf_El6DHXs-UZXi_fJJVBVVSxCP2q6c5n
➢ Sixpack Abs: https://www.youtube.com/playlist?list=PLf_El6DHXs-Vj5yX9hmBSHmZrQC8dRJvB
➢ Get Shredded: https://www.youtube.com/playlist?list=PLf_El6DHXs-VBfNUSXSH-dGe4FgeeKXtB
➢ Chest: https://www.youtube.com/playlist?list=PLf_El6DHXs-XFUJXDAuXlvi1g8C42k_Wz
➢ Biceps: https://www.youtube.com/playlist?list=PLf_El6DHXs-UvwWwYGhY0SiczLGUDFr6k
➢ Boxing: https://www.youtube.com/playlist?list=PLf_El6DHXs-XZS4ovuXji98UtGo01OqMW
➢ More ReggieBFitness's Playlists Here: https://www.youtube.com/playlist?list=PLf_El6DHXs-VPvu55F2I_6Fn7MAJ67nfn
MUSIC:
Song: Late Night Snack
Artist: Gunnar Olsen
Audio Library - No Copyright Music
https://www.youtube.com/watch?v=wt3XvAdscdM
What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.
My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.
If your looking for a YouTube channel that will help inspire and motivate you to push your future training session to the next level, then you don't have to look any further because you have stumbled upon the best weight loss/bodybuilding YouTube channel out there!!
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